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Want to get rid of your acne, kids? Scientists find eating oily fish packed with omega-3 can lead to a clearer complexion
- Experts believe omega-3 fatty acids in foods like salmon can help prevent acne
- Dermatologists made link after examining diets of 100 people over 12 with acne
- They found 94 sufferers had omega-3 fatty acids below recommended levels
Parents struggling to convince teenagers to eat a healthier diet can now cite scientific research that found eating oily fish helps prevent acne.
Experts believe salmon, mackerel and other food…
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