Vegan women could find it tougher to get pregnant and they should start eating ‘small amounts’ of meat and fish if they’re trying for a baby, expert warns
- Vegans are at risk of becoming low in zinc, iron and vitamin B12, all found in meat
- Another issue is a lack of Omega 3 and iodine, which both come from eating fish
- Biologist said those lacking such nutrients should eat some meat and fish again
A vegan diet may make it more difficult for women to become pregnant, a fertility expert has warned.
Around 3 per cent of people in the UK do not eat…
Read the Full Article Here dailymail