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Doctor reveals the drastic changes she’s noticed after a month off booze

An Australian doctor has listed the many positive changes she’s noticed after quitting alcohol for a month.

Dr Deb Cohen-Jones, a GP from Perth, Western Australia, went without booze in April after she noticed it had become a coping mechanism for stress.

After going sober for four weeks, she woke up early feeling refreshed, craved greasy foods less frequently and was more likely to exercise in the morning.

Dr Cohen-Jones also noticed a drastic decrease in feeling anxious and overall felt more in control.

Dr Deb Cohen-Jones, a GP from Perth, Western Australia, (pictured) went without booze in April and noticed drastic improvements

Dr Deb Cohen-Jones, a GP from Perth, Western Australia, (pictured) went without booze in April and noticed drastic improvements 

By going sober for four weeks, she woke up early feeling refreshed, craved greasy foods less frequently and was more likely to exercise in the morning

By going sober for four weeks, she woke up early feeling refreshed, craved greasy foods less frequently and was more likely to exercise in the morning

By going sober for four weeks, she woke up early feeling refreshed, craved greasy foods less frequently and was more likely to exercise in the…


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