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How to kick hay fever into touch – naturally – ahead of the mini-heatwave

A mini-heatwave is on the way but being outdoors in early May can see hay fever symptoms – itchy throat, sore eyes and runny nose – heighten for sufferers. 

From the blossom still falling from trees, to emerging blooms and hazy summer grass, pollen is currently at peak levels. 

So, how can you reduce its impact without endless antihistamine popping, nasal sprays and eye drops? 

Aitchoo! Hay fever season is upon us but there are natural ways to relieve symptoms

Aitchoo! Hay fever season is upon us but there are natural ways to relieve symptoms

Here, FEMAIL rounds up remedies that may just rid you of the pesky pollen allergy without a trip to the chemist: 

VASELINE AND PREVENTION 

More than just a moisturiser, Vaseline works as a barrier – trapping pollen before you can breathe it in. 

However, there’s a trick to getting this to work effectively, you must…


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