Expert warns that multi-vitamins don’t do anything 

Expert warns that multi-vitamins that one-in-three American adults use have NO clear evidence that they actually work to stave of chronic disease or death

• An expert says that Americans that are using daily multi-vitamins are not doing much for their long-term health 
• She says that eating healthy food and getting nutrients that way is the proper way to get the needed vitamins and minerals
• Using these daily vitamins can not make up for an unhealthy diet either, she says
• Popular daily supplements like Omega-3 fatty acids and Vitamin D supplements do not do much

By Mansur Shaheen U.S. Deputy Health Editor For Dailymail.Com

Published: 17:47 EDT, 29 April 2022 | Updated: 17:47 EDT, 29 April 2022