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Expert warns that multi-vitamins don’t do anything 

Expert warns that multi-vitamins that one-in-three American adults use have NO clear evidence that they actually work to stave of chronic disease or death

  • An expert says that Americans that are using daily multi-vitamins are not doing much for their long-term health 
  • She says that eating healthy food and getting nutrients that way is the proper way to get the needed vitamins and minerals
  • Using these daily vitamins can not make up for an unhealthy diet either, she says
  • Popular daily supplements like Omega-3 fatty acids and Vitamin D supplements do not do much

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